Sleep Deficit is real

What happens when you can’t catch up?

Chronically losing sleep results in sleep debt, which can lead to serious consequences. Sleep debt is cumulative, and even small nightly sleep losses can add up to affect your daytime function.

Yahoo! Health

One Response to “Sleep Deficit is real”

  1. Simon Yang says:

    Heh, sleepdep, as we call it here at Mudd. I heard we get used to it, as it slowly adds up over the years. Also, the stress doesn’t help. As an upperclassman has said, we eventually become apathetic to both.

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